Easy Kiwi Chia Pudding

Make use of seasonal fruit with this easy chia pudding recipe. Healthy seeds are soaked in dairy-free milk and sweetener and then topped with a 1-ingredient tangy kiwi puree!

This meal prep-friendly breakfast or brunch idea is highly customizable and fun to make.

It’s full of healthy nutrients and delicious flavors, keeps you full and is perfect for summer when served chilled!

Try our smoothie or raw bars for more breakfast ideas or browse our summer desserts.

Why you’ll love it

• Creamy, sweet and tangy
• Perfect for meal prep
• Satiating & satisfying
• Kid-approved
• Easily customizable
• Takes minutes to make

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Easy Kiwi Chia Pudding

Prep Time 10 minutes

Total Time 10 minutes

These pretty kiwi chia pudding glasses feature dairy-free milk, kiwi fruit, blueberries and crunchy coconut flakes! It’s the perfect summer treat that requires only 10 minutes of prep time.

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Serves 3

Ingredients

• ⅔ cup chia seeds
• 1 ½ cups dairy-free milk of choice
• 1 ¼ tbsp agave syrup
• 1 tsp vanilla extract
• 4 kiwi peeled
• ½ cup fresh blueberries
• 1 tbsp toasted coconut flakes

Instructions

• Place chia seeds, dairy-free milk, syrup and vanilla extract in a bowl. Stir well to combine.
• Divide between small serving jars, cover, and place them in the fridge for at least 1-2 hours.
• Give them a quick stir from time to time to ensure that the seeds absorb most of the liquid.
• Meanwhile, place 3 kiwis into a small blender and create a smooth puree. Chop the remaining kiwi into small pieces.
• Assemble your kiwi chia pudding by topping the creamy base with kiwi puree, chopped kiwi, blueberries and toasted coconut flakes. Enjoy!

Notes

• Choose coconut milk for a creamy and higher fat pudding or soy milk for a protein-packed chia pudding!
• Keep this recipe fully raw by making your own almond milk at home and using it for the pudding.
• Feel free to top with your favorite fixings!
• Chia pudding keeps well in the fridge for about 5 days.

Course: Breakfast, Dessert

Cuisine: American

Calories: 348 kcal